Head Coach , Chris, brings energy, fun and exciting training techniques backed up by over 10 years of experience working in the fitness industry.
My philosophy focuses on continual life-long learning as I work toward enhancing the well-being of my clients.
By empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in
regular fitness and the integration of individual tailored nutritional programing, to make your health goals become a reality, in a caring, fun, and dynamic environment. Welcome to the family.
TJ is a fitness powerhouse and a figure fitness competitor. Absolute Spins TJ brings an incredible energy to the studio which focuses on leaving bad energy at the door. With a belief in simple, effective training, you’ll sweat, you’ll have fun, you'll push right out of your comfort zone, but you’ll smile doing it.
Our Jade is in one word, a 'Machine'. Jade will go the extra mile to ensure you get the most out of your session with her. She believes a workout should always be two things; Effective and Enjoyable. She will push you to your limits but somehow still manage to do it with a smile on your face.
Bex's sessions in a nut shell; show up and leave nothing in the tank. Watch your body transform through powerful workouts fueled by awesome music and energy! Bex's crazy energy is awesome and certainly makes her sessions fun. She'll keep you fighting for it till the very end!