MEMBERS SOS

Do you already train with Absolute? If you have any questions, book a free 15 minute meeting with our team so we can answer them.

 The Home Of Indoor Cycling

Hello and welcome to Absolute Spin.

Absolute Spin puts the fun factor into getting your sweat on!

You decide how far to push yourself, our Absolute instructors have been all been through the Absolute training program and are there to guide and encourage you the whole ride. It's the ultimate, experience for anyone looking for that full body workout.

Absolute Spin aims to empower, energize and provide support for every rider on their fitness journey. Become one of the family. If you have never been to an indoor cycling class, we’d love you to come and give us a try. We know you'll love it here.

Book Your Class

Never tried spin before? Try a FREE spin on us!

Fill out the form below and we can get you started.

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- Not Your Ordinary Cycling Studio -

The Absolute Program

Our instructors are simply brilliant. You can ride through landscapes from all over the world. You could literally ride anywhere. Our state of the art exclusive studio is how indoor cycling should be. Your music is our music. We share our instructors favorite tracks and make sure you love the tunes you are riding along to. Besides indoor cycling we offer Nutrition programs to help your performance, weight loss and muscle toning.

There are no joining fees, no contracts just spin :-).  Absolute Spin is exercise with a great big smile on its face. Check out our FAQs here. You can get started right away by signing up for our extraordinarily good value introductory offer of 10 concecutive days of spinning for JUST £20.

We value our members, and we believe in delivering more. That's why if you join us as a weekly or monthly member, not only do you receive unlimited spin sessions in our state of the art facility, but you also receive full nutritonal support, help and guidence, all part of your membership. No one can match us on delivery, results, service and price.

New To Spin? Check Our Guide

If there is an issue with the booking system and you want to book a class, give us a call on

01271 370170

  • Fuel Up

    Be sure to eat a little something before you exercise. We recommend eating a light snack 45-60 minutes before a spin session.

  • What To Wear

    If you’ve never ridden with us at AS, we suggest wearing light fitting, comfortable clothing. Nothing too thick, it’s going to get sweaty.

  • Hydrate

    Hydrate, hydrate, hydrate. The key to a healthy body is staying hydrated. So be sure to have water before, during and after your ride.

  • Intro Offer

    10 days for £20. New members only offer. 10 consecutive days of unlimited rides.

Open Timetable

CR - Chris Reeves / TJ - TJ Hill / SE - Scott Eckett / JC -Jude Champion / SH - Steve Hammond

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 30 Mins Instructed CR - Burn express 07:00 30 Mins Instructed Burn express 09:30 45 Mins Instructed CR - Full body conditioning
09:30 45 Mins Instructed CR - Burn 45 full body conditioning 09:30 45 Mins Instructed TJ - Burn 45 speed and endurance ride 09:30 45 Mins Instructed TJ - Burn 45 full body conditioning 09:30 45 Mins Instructed TJ - Burn 45 strength and conditioning ride 09:30 45 Mins Instructed TJ - Body transformation (Weights)
13:05 30 Mins Instructed CR - Body transformation (Weights) 13:05 30 Mins Instructed TJ - Burn express 13:05 30 Mins Instructed JN - Burn express 13:05 30 Mins Instructed TJ - Burn express 13:05 30 Mins Instructed TJ - Burn express
14:00 30 Mins Virtual 14:00 30 Mins Virtual 14:00 30 Mins Virtual 14:00 30 Mins Virtual 14:00 30 Mins Virtual
17:30 45 Mins Instructed SE - Burn 45 strength and conditioning ride 18:00 45 Mins Instructed SH - Burn 45 full body conditioning 17:30 45 Mins Instructed JC - Burn 45 speed and endurance ride 18:00 45 Mins Instructed TJ - Burn 45 full body conditioning 17:30 45 Mins Instructed SE - Burn 45 strength and conditioning ride
18:30 45 Mins Instructed SE - Burn 45 speed and endurance ride 18:30 30 Mins Instructed JC - Strength and conditioning 18:30 45 Mins Instructed SE - Burn 45 speed and endurance ride
How To Book

Trouble booking? Don't worry just give us a call on 01271 370170

Absolute Music

At Absolute Spin we pride ourselves in delivering the best service. We present to you the Absolute Spins soundcloud playlist. Your music is our music. Each music playlist and live DJ set from our resident house DJ aims to bring you the latest beats and are carefully created for Absolute Spin. Follow us on soundcloud for the latest sneak previews to beats and sets we're dropping in our studios.

Never tried spin before? Try a FREE spin on us!

Fill out the form below and we can get you started.